Classes

"What good is sitting alone in your room?"

​Get up and out and join us for a fun class that will barely feel like a workout.  Okay - actually it WILL feel like a workout - but also a fun time with other musical theatre fans who want to improve their strength, flexibility, balance, cognitive skills and musical theatre knowledge.

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Taught by Theatre in the Wood founder Katie Schmidt Feder and geared for the age 40+ crowd - but open to anyone - every two weeks this class will be set to a different Broadway show - so you will experience each number as we stretch, strengthen, do some "cliche cardio", arm work with mini weights, and even a simple dance combo for style and memory!  Class will start in socks or barefoot and transition to sneakers/jazz oxfords or stay barefoot.  

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Pease bring - if you have:​

• Water bottle

• Yoga mat

• large towel or small pillow

• 3 lb and/or 5 lb hand held weights
  (instructor has a few sets of weights to borrow initally)

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